Cindy Griffith-Bennett is the author of the book, Soul Soothers: Mini Meditations for Busy Lives.
Shea Vaughn is the founder of SheaNetics®, her registered trademark, an approach to life that combines wellness and exercise into an overall mind-body experience designed to help you to feel great and live well. She is also the creator of the 5 Living Principles of Well-Being, which she describes as a powerful guide to self-fulfillment. SheaNetics® draws from a variety of disciplines including yoga, pilates, tai chi, the martial arts, and ballet among others.
After Elizabeth Hamilton appeared on our show last month, she urged me to interview her friend, Brian Hom. Brian and his family suffered the worst loss any parent can experience: the loss of a child. Brian shares his son’s story and tells us how he has turned tragedy into triumph by organizing with Elizabeth a new campaign to educate the public about the dangers associated with allergies to peanuts and other foods.
When stars like Jim Carrey, Will Farrell, and Olympic gold medalist Mitch Gaylord need someone to help them get into shape, reach a goal, prepare for an upcoming event or a job, etc., they call Gary Kobat. Gary is an “integrative performance coach”. While he is nominally a physical exercise trainer, in reality the service he offers to all his customers is much more holistic and all-inclusive than just being an exercise trainer.
The author of Spiritual Bootcamp: This Is Your Wake Up Call, Dr. Robert Pease was in his thirties when he was involved in a catastrophic accident that changed his life. It was a near death experience, and it helped him became aware that the only thing that happens when we die is that we stop breathing. Nothing else changes. Whatever consciousness we have here we take with ourselves through what he blithely calls, “the looking glass”.
If you have ever wondered what a near-death experience must be like, here is your chance to hear a complete, first-hand account by someone who has been there…twice.
Hay House author, Elizabeth Hamilton-Guarino is the author of the soon-to-be-released book, Percolate: Let Your Best Self Filter Through. The road she has traveled to get here has been filled with trials and tribulations, but each step of the way she has found a way to rise above the trials, persevere, and ultimately thrive.
This show represents our first opportunity to use Skype to connect callers into the show. It is also the first appearance that Mark and Uohna made with Walt and Louise on the program.